We also did lots and lots of tummy time. Weight bearing through shoulders is a great way to send input to the joints. Like most babies, my daughter wasn't a huge fan. We had to do short spurts (maybe 5 minutes) at first and build up to longer times as she began to tolerate more. Make a schedule or set a goal to do this a few times a day! I feel that weight bearing really helped us!!! We also set up the changing table in her room like this:
Each time I changed her, besides doing exercises, I made her touch the toy (blue, pink, and green hippo here). I think we had one with rings too that was a little bigger that made crinkle noises. When she started gaining more movement in her arm, she would reach for it herself which helped promote extension and external rotation.
What has everyone else used? Anything they thought helped???
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